Heptathlon Wikipedia Rules. For races longer than 400 meters the adjustment for manual. The men’s heptathlon is older and is held indoors, while the women’s is held outdoors and was introduced in the 1980s, first appearing in the olympics in 1984.
A track and field event, in particular one for women, in which each competitor takes part in the same prescribed. 100m hurdles, 200m run, 800m run, high jump, shot put,.